LINE DANCE FOR ABSOLUTE BEGINNERS (LEVEL 1)This is a really fun class that gives you a gentler workout but has lots of health benefits for both the brain and body. No previous dance experience is needed to join this class, you will learn the basic steps and very simple dances set to great music in fun and friendly weekly classes. Every dance is stepped through before being danced to music. You'll make new friends and be learning a social skill that you can use at social dances anywhere to boot!More Details​LINE DANCE FOR BEGINNERS (LEVEL 2)Best For: Those that have a good understanding of the basics of line dance, and anyone currently dancing at this level. This is a really fun class that gives you a gentler workout but has lots of health benefits for both the brain and body. You will learn line dances of beginner to high beginner level, set to great music in fun and  friendly, no pressure weekly classes. You'll make new friends and be learning a social skill that you can use at social dances anywhere to boot!More DetailsLINE DANCE FOR IMPROVERS (LEVEL 3)Best For: Line dancers that have mastered the basics. This class assumes you have already learned the terminology of the basics steps and pattern. It may also be suitable for anyone that has other basic dance experience, or has maybe attended line/dance/fitness classes previously and wishes to return after an absence. You'll make new friends and be learning a social skill that you can use at social dances anywhere to boot!More Details​LINE DANCE FOR INTERMEDIATES (LEVEL 4)This class is suitable for line dancers that have mastered a good knowledge of line dance terminology and experience of dancing at improvers level and above. In this class you can expect dances with various tempos and rhythms that have a wide variety of step patterns, turns, tags and restarts. Requested dances are not demonstrated before being danced to music. This class has a faster teaching pace so previous experience of line dances at this level is essential.More Details​FITSTEPSFitSteps is designed to be easy to follow. Beginners and newcomers are always very welcome to join any regular class from the scheduled classes timetable at any time. I regularly have new people join. Things may be very new to you at first, but rest assured you will very soon pick it up after your first few classes. Some steps are a little trickier than others, but practice and repetition are key to success and you are moving and exercising whilst you are learning. It will soon become familiar, and you'll gain confidence with each class!More Details​

Adults (18+) of all ages can attend my classes. Attendees currently range from 22 to 80, with the majority being 40 years plus.

Your health, safety and well being comes first! 🙂 It's absolutely essential for us both to ensure that you are in the right class, taking part in the right activities for YOU. You will be asked to complete a Physical Activity Readiness Questionnaire (PAR-Q) for assessment when booking your first class or course. This helps both you and me identify if you are ready to start an exercise program and if you have any specific requirements or limitations. You may be asked to obtain a signed medical consent form from your GP for further information should your answers require it. (More information can be found in the "Par-Q Health Forms" section). Reasonable adjustments can be provided in classes where possible. I give options throughout classes that will allow you to adjust the impact and level of exercise so you can workout at your own pace. You should always seek advice from your G.P. before starting or increasing any exercise activity. You should not take part in classes if: You feel unwell, have recently been ill, are pregnant or recently given birth, are experiencing any pain, chest pain or have any bone, joint or respiratory problems that could be aggravated or worsened by physical activity, or have undergone any recent abdominal surgery.